Here's someone's two cents - now what's your's?

As we enter the period of off-season conditioning for our baseball pitchers, I thought I’d share some articles I’ve been reading from …

http://www.pitching.com/articles

… and I wondered what you thought.

The following article links are from just two of the twenty one pages of articles:

Why Pitching Velocity Is All About Mechanics and Not Arm Strength

NY Times Article Proves Stretching Is Dangerous For Pitchers

The Most Important Formula for Boosting Pitching Velocity

Should Pitchers Push Themselves To Boost Pitching Velocity?

Why There Are No Special Pitching Velocity Training Exercises

Does Long Toss Really Improve Pitching Velocity (one of my favorites)

Why Parents Should Be Cautious Of Pitching Clinics

The Importance of Weight Shift on Pitching Velocity

Pitchers Waste Time on Practice Activities That Do Not Work

How to Evaluate the Cause of Pitching Arm Injuries

Weight Training Causes Shoulder Surgery for 15 Year Old Pitching Phenom (another good one)

Off Season Training Can Improve Velocity and Reduce Pitching Arm Injuries

Pitcher’s Training Activities for Building Arm Strength

How to Boost Velocity during the Off-Season like Tim Lincecum (another good one)